Each massage is unique and created to fit your needs.  All of my massages may consist of different modalities that build up your winning combination for the day.  Below you will see a list of my most frequently used styles of massage.

This is my specialty!

Ashiatsu, meaning “foot pressure,” is a specialized form of deep tissue massage where the therapist uses their feet for broad, gliding strokes. This unique approach allows for deep, comfortable work unlike any other massage—reaching areas and providing relief that hands alone can’t achieve. Practicing Ashiatsu requires specific expert training and a dedicated setup with overhead bars for balance, ensuring a safe, controlled, and highly effective session.

Key Benefits of Ashiatsu

• Gentle Deep Tissue Relief: With broad, even foot pressure, Ashiatsu allows deep work without the sharp discomfort of hands or elbows.

• Nervous System Relaxation: Activates the parasympathetic nervous system, keeping you relaxed even as we release deep muscle tension.

• Improved Flexibility & Alignment: Gravity-assisted strokes stretch and realign muscles, especially beneficial for the IT band and areas needing extra attention.

• Boosts Detox & Circulation: Long, fluid strokes stimulate circulation and lymphatic flow, promoting detoxification and lasting muscle relief.

• Reduces Stress & Promotes Restful Sleep: The gentle yet deep pressure encourages a calm that can help improve sleep quality.

Ashiatsu’s expert technique provides unparalleled relief, making it ideal for pain relief, flexibility, and overall relaxation.

Thai massage is a traditional healing practice that combines gentle rocking, compression, and assisted stretching to relieve tension and harmonize the body’s energy. This therapeutic technique is performed on a floor mat, allowing for full range of movement, and can be received fully clothed or incorporated into a table massage. I trained in Thailand, deepening my understanding of this ancient art form.

Key Benefits of Thai Massage:

• Enhanced Flexibility and Range of Motion: Assisted stretches lengthen and loosen muscles, improving joint mobility and flexibility.

• Improved Circulation: Rhythmic compressions stimulate blood flow, helping deliver oxygen and nutrients throughout the body.

• Stress Relief and Relaxation: Gentle rocking movements and deep breathing guidance help release stress, bringing a sense of calm and grounding.

• Release of Muscular Tension: Targeted pressure on key areas relieves muscle knots, aches, and tension throughout the body.

• Balanced Energy Flow: Thai massage works along energy lines to restore harmony, aiding in overall wellness and vitality.

• Pain Reduction: By addressing tight areas and restricted movement, Thai massage can alleviate chronic pain and discomfort.

This practice is a unique blend of movement and mindfulness, offering a powerful approach to bodywork that leaves you feeling balanced, relaxed, and rejuvenated.
 

Reiki is an agent Japanese healing modality that harmonizes and balances the flow of energy in the body which brings healing and harmony to the physical emotional mental and spiritual bodies. The chakras also get a tune up as these internal systems are restored to maximum efficiency. Essential oils, crystals, sound therapy, and acupressure may be used to facilitate the healing process. 

This luxurious massage pairs hot stones with healing crystals to maximize therapeutic benefits and leave you in a state of peace.  Hot stone massage is perfect for those with sore muscles, as heat from the stones relaxes stiffness and allows deep body tissues to release and be manipulated more effectively.  The results are reduced tension and soreness for the entire body and ultimate relaxation.